Reduce Inflammation
Ginseng is loaded with many anti-inflammatory and antioxidant components. Many studies have proved that ginsenoside compounds and ginseng extracts would prevent inflammation and enhance antioxidant capacity of your body cells. This brings many health benefits and promising treatments for a variety of diseases. For example, an increase in antioxidant enzyme activities thanks to the intake of ginseng would help lower oxidative stress, thus reducing the risks of some associated health issues. [2]
