Food & Nutrition

Turmeric (Curcumin) Positive & Side Effects

4 Turmeric Side Effects

Thin the Blood

A considerable side effect of turmeric is blood thinning. The purifying substances in this spice would make your body bleed more easily. While this can be helpful in reducing blood pressure and cholesterol levels, many people would be at higher risk of blood loss during an accident. This is especially true for pregnant women who require more nutrients and minerals pumped from the blood. The exact mechanism for this effect is still unknown. If you are taking blood-thinning medications, then it is better to avoid turmeric in your daily meals. [7]