Berries
There is a variety of berries with different shapes, colors, tastes, and flavors. They are typically sour or sweet and usually used in desserts, jams, and preserves. Some common types of berries include blueberries, raspberries, strawberries, bilberries, and cranberries. While their nutritional values vary greatly, most of them are low in potassium. In addition, they are high in fiber, antioxidants, and vitamin C, but low in calories. This makes berries great fruits to add to your daily meals, especially for those people with kidney issues. [7]
