Food & Nutrition

12 High Alkaline Foods

Oranges

Another citrus fruit with great alkaline effects is orange. Similar to lemon, this fruit can generate alkaline byproducts after the body digests and processes it. While those alkaline substances could increase the pH level of your urine, they would result in minor effects on the pH level of your blood. Thus, most of the health benefits of oranges might come from the alkalizing effects. Oranges are also loaded with powerful vitamin C, which are antioxidants to detoxify the system and boost your immune system. [6]