Fitness & WellnessFood & Nutrition

Top 11 Health Benefits of Green Tea

Lower the Risks of Parkinson’s and Alzheimer’s

In addition to enhancing brain functions in the short run, green tea might also protect this part of the body against aging signs. Alzheimer’s disease, one of the most common neurodegenerative diseases in humans and the main cause of dementia, as well as Parkinson’s, which leads to the death of neurons in your brain, would be alleviated with the frequent consumption of green tea. The catechin properties in this drink can provide different protective effects on your neurons, thus reducing the risks of both conditions in the elderly. [4]