Tingling Throughout the Whole Body
Another common sign of spinal stenosis is the numbness or tingling in the whole body especially in your arms or legs. This is mainly because your spine is responsible for the whole operation, so any damage in this part would lead to an overall effect. Many people often compare this sensation to “pins and needles” in extreme cases. Sudden movements would make the symptom get worse. You can try to alleviate the pain by stretching affected parts to enhance blood flow. [9]
