Tight Calves
People with plantar fasciitis tends to experience tight calf muscles in the Achilles tendon. In these cases, it might inhibit the ability of your foot to flex. This significantly affects the mobility and movements, thus preventing you from performing daily tasks. Fortunately, this can be a minor symptom that would be alleviated easily with prescription medications and rest. However, you should avoid performing intense physical activities such as running, playing sports, or cycling to prevent further damages to these muscle groups. [9]
