Obesity
It is quite strange but obese people tend to have a higher risk of developing plantar fasciitis. This is simply because the extra weight of the body would put more pressure on your feet, which leads to constant stress on your plantar fascia ligaments. Over time, the condition will get worse with every heel joint and foot moves. This symptom is more common on older people when their bones and muscles are weakened with ages. The most effective way to avoid this issue is to have a balanced diet and do exercises on a daily basis to keep fit and stay healthy. [4]
