Unfitting Shoes
Unfitting shoes can be both the cause and symptom of your plantar fasciitis. In most cases, the inflammation and swelling on your feet might make your shoes do not fit your feet. Even when you can wear them, it could be uncomfortable and painful to walk or run due to increased tension and pressure. This is a very obvious sign of plantar fasciitis, so keep in mind to consult your doctor as soon as possible. If left untreated for an extended period, it might lead to permanent damages. [5]
