Changes in Walking Patterns
Notice any change in your walking patterns because it can also be a sign of plantar fasciitis. If you tend to place your heel down on the ground instead of firmly, this could be an obvious symptom. That’s why many people in the military are more susceptible to this health issue due to more pressure on your heel. Similarly, long-distance runners might also experience this condition more often. The symptom can be alleviated with the help of some supportive devices, but make sure to talk with your doctor before going for these options. [6]
