Herbs
Consuming some herbs, particularly in the form of tea, would help reduce the sizes of some kidney stones and make it easier to pass them. Some popular options include banana stem juice, dandelion root, nettle leaf, black tea, as well as birch leaf tea. Some of them can also help flush kidney stones from the urinary tract and increase urine flow. However, make sure to consult your doctor carefully before starting as some herbs would bring side effects. You would choose to make a tea or add them into your daily meals. The recommended daily amount can vary from people to people. [9]
