Foot Cramps at Night – Causes, Treatment, and Prevention

Our feet are responsible for carrying us from one place to another, yet little or no attention is paid to them until they start to hurt. Whether it is because

Plantar fasciitis is known as a common cause of painful sensation in the foot's bottom and heel. This thick band of tissues, which connects the toes and the heel bone,

Feet endure weight and pressure when we stand and walk. They are essential for most physical activities in daily lives. As a result, foot pain is a very common issue.

Putting on a shoe or a boot makes dressing complete and beautiful. Even as an athlete, you either look awkward or disqualified without you putting on a boot. But after

Heel pain is a very common health issue. It would be triggered by many causes, both external and internal. The sensation can be typically described as annoying, debilitating, stabbing, and

Lactic acid, also known as lactate, can be the result of metabolism. It is produced when there is a lack of oxygen in the body. The substance can build up

Nail fungus, also known as onychomycosis, is an infection that typically starts as a yellow or white spot under the tip of the toenail or fingernail. When the fungi penetrate

Our feet serve as shock absorbers by supporting a majority of our body weight when running, walking, or standing. This makes them highly susceptible to trauma and injuries. Therefore, it