10 Causes of Plantar Fasciitis

2Tight Shoes

Wearing a pair of shoes that is tight and unfit would also trigger plantar fasciitis. Since your lower parts have to endure most of the body weight, your footwear should be able to support and relieve the burden for your feet. This is very important to prevent plantar fasciitis from damages due to daily physical activities. Supportive shoes should fit all around with solid heel counters and shanks. Worn heels and soles would lead to uneven steps and lost support. Thus, throw away any old footwear and go for new ones to protect your feet. [2]

Related Articles

10 Calcium Deficiency Signs & Symptoms

Ailments & Conditions
We are all aware that calcium is one of the essential minerals responsible for healthy teeth and bones. However, not everyone knows that this...

10 Carpal Tunnel Syndrome Symptoms

Ailments & Conditions
If you feel tingling sensation or numbness in your arms or your hands for months, and the conditions only get worse over time, then...

10 Causes of Heel Pain

Ailments & Conditions
Heel pain is a very common health issue. It would be triggered by many causes, both external and internal. The sensation can be typically...

Transverse Myelitis Fact Sheet

Ailments & Conditions
What Is Transverse Myelitis? Transverse myelitis is a rare neurological condition that inflames the spinal cord. This eventually leads to damage to the myelin, which...

10 Common Osteoporosis Symptoms

Ailments & Conditions
Osteoporosis is a disease of the bone tissue that causes low bone mass and bone deterioration. Osteoporosis is very hard to notice and sometimes...

10 Common Signs of Tendinitis

Ailments & Conditions
Tendinitis or tendonitis is an acute health issue in which your tendons get inflamed. Since these parts are responsible for connecting muscles to bones,...

10 Common Symptoms of Bursitis

Ailments & Conditions
Many a time, we overwork our joints, and we suffer pains in these areas as a result. Some of the pains we had to...

10 Hip Pain Causes

Ailments & Conditions
Hip pain is a very common health issue that would be triggered by many different causes. Based on the exact area of your pain,...