Going Barefoot
All of us like to go without a pair of shoes sometimes. However, it is better to limit this time as going barefoot would increase the risks of plantar fasciitis. Without the support of your shoes, the ligaments that naturally support the arches of your feet would be damaged more easily. This results in some common health issues such as plantar fasciitis and heel pain. As a rule of thumb, only going barefoot when you walk around your property or inside your home. If you are going to work for an extended period, avoid it anyway. [3]
