Your Health

Foods for Migraine – Prevention, Triggers, and Relief

Other Migraine Triggers and When to Seek Medical Help

In addition to foods and drinks in the diet, some other factors may trigger migraine attacks. These include:

– Stress due to unusual sleep, diseases, strenuous exercises, or work

– Sensory stimulation from noises, smoke, smells, and bright lights

– Changes in levels of hormones during menstruation or pregnancy

– Changes in the surrounding environments, such as pressure, temperatures, or similar factors

In some cases, a combination of these factors may cause a migraine attack. [9]

Seek medical help immediately when:

– Migraine symptoms become worse than you expected

– You experience a loss of balance

– The attack sets on quickly

– The headache leads to visual disturbances, coordinating movements, or talking problems

If you are currently living with migraines, talk with your healthcare provider when:

– Medications no longer work in managing or preventing attacks

– There are some changes in your attack patterns or symptoms

– Some side effects may affect your life [10]