What Are the Benefits of Cayenne Pepper?

1Overview of Cayenne Pepper

Cayenne peppers are a member of the nightshade family, along with tomatoes, eggplants, and potatoes. Originated from South America, these herbs have a cherry-red and glossy color. Many cuisines around the globe use cayenne peppers in various spicy recipes. But apart from culinary uses, they also contain many powerful properties and beneficial plant compounds that provide many health benefits. In the next sections, we will tell you more about the nutritional profile and benefits of cayenne peppers. [1]

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