Foods for Migraine – Prevention, Triggers, and Relief

8The Link between Migraines and Diet

Many factors may trigger a migraine attack. Scientists have found that there is a link between the diet and this condition. In general, some drinks and foods contain substances that would trigger a migraine attack. Eating at irregular times during the day or skipping meals may also increase the risk of migraines. More research should be done in the future to learn about the exact links between migraines and diet patterns. Nevertheless, most health experts agree that foods are a common triggers of migraine attacks. In this article we will discuss something about this. Please keep reading. [1]


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