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Everything You Need to Know About Couples Therapy

What Is Couples Therapy?

Couples therapy is a type of psychotherapy that helps couples improve their relationship. It is a good option for those people who are dealing with difficulties in their romantic relationships. The therapy may deal with a variety of problems, from sex issues, affairs, disconnected feelings, or frequent conflicts with partners. It may help couples at any stage of a relationship, from the beginning to marriage, regardless of sexual orientation, faith, race, or age. Some subtypes of couples therapy include family therapy, premarital counseling, or marriage counseling. [1]