Recommended Timing
Some detox diets have particular daily schedules to control when and how much to consume certain drinks or foods. For instance, some programs require you to take juices several hours and take vitamin supplements after that. Others advise participants to keep their regular eating habits. In general, most detox diets are quite limited in their duration. They normally last several days to several weeks, depending on the program. Make sure to consult an experienced dietitian or healthcare provider before you decide to start. [8]
