2Improve Metabolic Disorders
Inositol can benefit those people with many metabolic disorders, which are major risk factors for chronic diseases like diabetes, metabolic syndrome, or high blood pressure. More specifically, there are five levels affected by your inositol intake, including blood sugar, blood pressure, good HDL cholesterol, triglycerides, and fat around the belly. These effects can be seen after a few months of taking both d-chiro-inositol and myo-inositol supplements, especially in women. [2]
