Benefit Heart Health
Chamomile tea is rich in flavones, a type of antioxidant. It has been proved for the capability to reduce the levels of cholesterol and blood pressure. These are important markers that can increase the risks of heart disease. Those people who drink chamomile tea on a daily basis in their meals would see a significant improvement in the total amount of good HDL cholesterol. This can improve the functions of your cardiovascular system and provide many other benefits for your heart. [2]
