Nori
This is an edible seaweed species of the red algae. Nori is the Japanese name for this sea vegetable. It has a very distinct and sharp flavor which makes it the preferred choice in any Japanese cuisine. The fact that this vegetable is a Japanese thing does not make it scarce or difficult to get. It is available in grocery stores and can even be ordered online. Nori can be used as a salad dressing and can also be used as a spread for sushi. Because of its rich magnesium content, it is an anti-bacterial and anti-inflammatory agent. [6]
