Food & NutritionYour Health

10 Best Low-Carb Snack Choices

Avocado

Avocados are a popular food with nearly 20 different minerals and vitamins. These include vitamin C, folate, potassium, vitamin E, vitamin B5, vitamin B6, copper, zinc, iron, manganese, magnesium, and more. You may eat plain avocado or add a bit of salt, lemon, or olive oil to make it a great low-carb snack. Avocadoes are also rich in heart-healthy fats and fiber. For these reasons, it is a good idea to add this fruit to your diet, especially for weight management and heart health. [9]

Shrimp

Shrimp is seafood with low calories. This means you may eat a large portion without worrying about exceeding your daily intake. For an easy snack, you can keep shrimp frozen and cook it quickly after defrosting. Make sure to avoid sugar-containing sauces if you want a carb-free snack. Instead, go for hot sauce or guacamole. [10]