Osteoporosis is a medical condition that causes the bones to lose density and strength. This leads to thinner and weaker bones, which would eventually affect your daily lives. People of
Studies show that calcium aids in weight loss. Other research suggested that taking only three servings of dairy every day; it will not only help prevent osteoporosis but also support
It is very important to build healthy bones, especially in people with osteoporosis. This condition reduces bone density and makes them more vulnerable to many health issues. When it comes
Our bones constantly break down and rebuild. However, osteoporosis can speed up this process and lead to a quicker loss of bone cells, which eventually changes the overall structure and
Bone is living tissues in our body that constantly replace the broken down materials with new ones. With osteoporosis, the regrowth of the bones break down is slower leading to
Osteoporosis is a disease of the bone tissue that causes low bone mass and bone deterioration. Osteoporosis is very hard to notice and sometimes it is only discovered when you
We are all aware that calcium is one of the essential minerals responsible for healthy teeth and bones. However, not everyone knows that this mineral is not only vital for