Improve Brain Function
Turmeric could increase the levels of brain-derived neurotrophic factor or BDNF. This is a kind of growth hormone that would help neurons create new connections. Therefore, consuming turmeric can be helpful in improving your brain functions and reducing the risks of some brain disorders, such as Alzheimer’s disease and depression. Those people who consume turmeric regularly would actually delay or reverse some age-related problems with their brains. More importantly, more neuron connects would boost your memory and intelligence. [3]
