Broccoli
Broccoli is high in sulforaphane, a compound often found in cruciferous veggies that might contain powerful anti-cancer properties.[3] By adding broccoli in a few meals each week, it would help reduce the number and size of prostate breast cancer cells. Also, some studies have suggested that a higher intake of broccoli and other cruciferous vegetables might be associated with lower risks of colon and colorectal cancer.
