Acupuncture
Acupuncture is a traditional Chinese method that is aimed at enhancing the blood circulation and supply to affected tendons. This can be helpful in improving the production of serotonin and endorphins, which are natural components to relieve pain. Also, acupuncture can also alleviate inflammation in affected areas and surrounding parts. Compared to other medical treatments, this method is much safer. However, make sure to choose a certified or experienced expert to avoid any side effects. Also, keep in mind that acupuncture might not help with some severe cases, which requires the help of your doctor or healthcare provider. [2]