Ailments & ConditionsYour Health

Toe Cramps – Causes and Home Remedies

Aging

As people age, muscular and nervous systems tend to decrease in function over time. Compared to young people, the tendons and muscles of the elderly contain less water content. This increases the risk of unexpected muscle tightness and contractions in the muscles around the toes and feet. Also, muscles can lose their strain and elasticity, while bones can lose calcium. This combination subsequently reduces the support of these parts to the body weight. [5]