Poor-Fitting Footwear
The feet are under a lot of pressure from body weight. However, the amount of force that these parts have to absorb or dissipate can be even greater. Therefore, wearing high heels, pointy-toed footwear, or those shoes that are too loose or too tight would put more pressure on the toes and lead to toe cramps. Also, ill-fitting footwear would place the toes and feet in a less-than-optimum position for them to work properly. Muscle cramps or spasms are subsequently a sign of rebelling.[3]
