Diarrhea
Due to its laxative effects, magnesium is often used for treating acute or chronic cases of constipation. This mineral can pull water to the intestines, which eventually softens the stools and eases the passages. As a result, you can have easier bowel movements and pass your stools quickly. The recommended dosage for magnesium citrate or milk of magnesium can vary, depending on your condition or age. But when you go beyond this amount, these laxative effects would lead to diarrhea. The level of intensity would range from mild to severe. In some cases, you might notice watery stools and electrolyte imbalance. [5]
