Sleep a Lot
Alcohol would result in sleep disturbances and might be related to reduced sleep duration and quality for many people. Although moderate to low amounts of alcoholic drinks might initially induce sleep, consuming excessively would eventually disrupt your sleep patterns. Due to a lack of sleep, your hangover symptoms would be worse. Irritability, headaches, and fatigue can be exacerbated by this condition. Thus, make sure to sleep a lot after drinking so that the body can recover quickly and relieve the symptoms. [2]
