Diet Changes
A balanced diet would improve many symptoms of coronary heart disease. Ideally, you should consume more foods and drinks that promote heart health. These include fish, lean proteins, veggies, fruits, whole-wheat grains, and healthy fats in avocados, nuts, and olive oil. Avoid products that might have an adverse effect on the sodium or cholesterol levels. These include fatty foods, junk foods, and high-sodium products. Make sure to read food labels before purchasing. When cooking, replace salt with salt-free seasonings and herbs. [11]
