The yeast infection, which often triggers uncomfortable burning and itching around the vagina, is a common health issue in women. The symptoms can also spread to other body parts, such as skin, mouth, or even blood. 3 out of 4 people suffer from at least one type of yeast infection during their lifetime. Fortunately, it can be prevented with lifestyle changes, proper diet, good hygiene, and appropriate clothing. This post will show you the top 6 common causes of yeast infection to take preventive measures.
Clothing
Wearing a wet swimsuit, tight jeans, or unfit underwear would increase the risk of developing a yeast infection. This is because your body cannot breathe, thus increasing the moisture and heat in your vagina. The combination of both factors creates an ideal environment for yeast to grow. Therefore, it is advisable to wear loose-fitting clothes which are made from breathable fabrics. Go for natural materials like cotton rather than spandex and other synthetic options. Make sure to take off workout clothes or swimsuits immediately after each session to prevent the condition from spreading to other parts of the body. The key is to keep your vaginal areas always dry and clean. [1]
