Hot Steam
Hot steam is effective in loosening and clearing mucus accumulated on the back of the throat. Therefore, you can try this simple home remedy to alleviate postnasal drip symptoms. Many people choose a humidifier to moisten their living space. But a better option is a hot shower. It can provide direct hot steam to the nose and improve effectiveness. Consider adding a few drops of essential oils to feel better. You can also fill a bowl or sink with hot water, then place a towel over the head and breathe in deeply. [9]
