Ailments & ConditionsFood & Nutrition

7 Kinds of Diet for Multiple Sclerosis

Paleolithic Diet (Paleo Diet)

This is an ideology based diet. This diet is of the idea that all diet which is not naturally produced but is produced with the use of machines are dangerous for human health. Most classes of foods are condemned under this diet. For example, this diet limits the eating of foods that have a lot of proteins and fats. Also, it condemns the consumption of processed foods or meats. It encourages the eating of natural high fiber foods. Foods such as cereals, dairy, and eggs are not advisable under this diet. It is most times referred to as Wahls protocols because it is associated with Dr. Terry Wahls. This diet apart from its effectiveness in curing MS also helps to improve cardiovascular health. [3]