Avoid Taking Alcohol
When you take excessive alcohol, your stomach produces more stomach acid than it is supposed to and this will make it more possible for the acid to move back up into the esophagus. You should avoid alcohol totally if you are prone to persistent acid reflux attacks. Also, alcohol can weaken the valves between the stomach and esophagus, making it easier for stomach acid and food to move back up into the esophagus. All in all, excessive alcohol is not suitable for health, and it can cause severe damage to the body system if it is not taken with moderation.[2]
