15 Natural Remedies for Acid Reflux

Acid reflux occurs when the stomach acid moves from the stomach up to the esophagus. This acid has corrosive effects, but the stomach is naturally protected, however, when the acid gets to the throat, it will cause specific symptoms. Reflux can occur from time to time with no negative impact on the body, but when it becomes persistent, it can have a negative effect on the body. Some of the natural remedies you can use in the treatment of acid reflux and its symptoms are discussed in this article.

1Fermented Food

Fermented foods have a good effect on stomach inflammation, and they are also very good for relieving acid reflux. This is because they contain amino acids and peptides which are derived from the fermentation process. A person experiencing acid reflux may find it challenging to eat because of specific symptoms like regurgitation that can cause the backwash of food into the throat. However, the strong PH level of fermented foods may work to your advantage. Whenever you develop acid reflux symptoms, try to take fermented food and see if it relieves your acid reflux symptoms.[1]


Related Articles

10 Super Easy to Digest Foods

Your Health
Foods with a lower amount of fiber are easy to digest. Although fiber is a healthy part of your diet, it's a part of...

10 Common Causes of Diarrhea

Your Health
We have all experienced diarrhea at some points in our lives. It is a very common issue which affects millions of people in the...

Top 7 Diarrhea Treatment Tips and Home Remedies You Should Know

Your Health
Diarrhea is a common health condition that affects millions of people every year. If you have had diarrhea before then you know how problematic...

10 Natural Remedies for Bloating

Your Health
Bloating is a common condition when you feel swollen in the belly after eating. It is often caused by the production of excess gas...

13 Common Diarrhea Treatments You Need to Know

Your Health
For someone who has suffered several bouts of diarrhea in the past, I will tell you that nothing could be as discomforting as passing...

12 Foods That Stop Diarrhea

Your Health
What we consume at every point in time is very important. I agree with a saying that "you are what you eat." Healthy diet...

Diverticulosis & Diverticulitis – Foods to Eat and Avoid

Your Health
Diverticulosis is typically caused by ingestion of low fiber over a long period, it develops like small pouches or pockets on the colon. This...

10 Common Heartburn(Acid Reflux) Symptoms

Your Health
Heartburn is an uncomfortable burning or hot feeling in your central chest. It's caused by acid reflux. In some cases, it would be very...