Celiac Disease Diet – Foods to Eat & Avoid

Celiac disease is a form of autoimmune disorder that can trigger damage to the small intestine’s lining. Gluten in the rye, barley, and wheat are the main cause. Currently, there is no cure for this condition. The only way to prevent this health issue and further complications is to follow a gluten-free diet. While this sounds quite simple, it can be more challenging than you think. This article shows you what foods to eat and avoid in a celiac disease diet.

15 Foods to Avoid

Gluten-Containing Grains

Many forms of grains are high in gluten. The possible list includes triticale, barley, rye, and most varieties of wheat like bromated flour, kamut, durum, farina, bulgur, graham, wheat berries, and whole wheat. In fact, they are the most popular sources of gluten in many people’s diets. If you are suffering from celiac disease, it is advisable to consume them in moderation. Make sure to avoid products containing these ingredients as well, such as snack foods, baked goods, cereals, pasta, crackers, and bread. [1]

Back

Related Articles

10 Causes of Colon Polyps

Your Health
Colon polyps are small nodules that can be found along your large intestine's lining. These growths look like tiny mushrooms, but they can grow...

Amyloidosis – Diagnosis & Treatment

Your Health
Amyloidosis occurs when amyloid accumulates in specific organs of the body. This is a very rare disease. Amyloid is an abnormal type of protein...

5 Things to Know About Probiotics

Diet & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts...

Stomach (Peptic) Ulcers – Symptoms, Causes, and Treatment

Ailments & Conditions
Stomach ulcers are painful sores occurring in the lining of the stomach. They are a form of peptic ulcers, which can affect both the...

10 Causes of Heartburn You Need to Know

Your Health
If you have ever felt a burning sensation just behind your breastbone, then you may have experienced heartburn. Heartburn is a burning pain or discomfort...

10 Celiac Disease Symptoms

Ailments & Conditions
Celiac disease is a common health issue in which consuming gluten-containing foods like rye, spelled, barley or wheat can trigger an immune response in...

10 Common Causes of Hiccups

Ailments & Conditions
Hiccups could be annoying but there are often short-lived. Nevertheless, many people might have recurrent episodes of constant or chronic hiccups, which can last...

10 Common Causes of Diarrhea

Ailments & Conditions
We have all experienced diarrhea at some points in our lives. It is a very common issue which affects millions of people in the...