Celiac Disease Diet – Foods to Eat & Avoid

2Oats

Oats actually do not contain gluten. However, people with celiac disease should avoid this food because it is often contaminated with other grains during the distribution or transport process. Even when these products are completely free of gluten, some studies have shown that some people might be sensitive to oats. It is because there is a small amount of avenin in oats. This form of protein can lead to the symptoms of celiac disease in some people. Make sure to discuss with your doctor before adding oats to your diet. Also, it is important to purchase pure products that there is no possibility of contamination. [2]

Related Articles

10 Causes of Colon Polyps

Your Health
Colon polyps are small nodules that can be found along your large intestine's lining. These growths look like tiny mushrooms, but they can grow...

Amyloidosis – Diagnosis & Treatment

Your Health
Amyloidosis occurs when amyloid accumulates in specific organs of the body. This is a very rare disease. Amyloid is an abnormal type of protein...

5 Things to Know About Probiotics

Food & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts...

Stomach (Peptic) Ulcers – Symptoms, Causes, and Treatment

Ailments & Conditions
Stomach ulcers are painful sores occurring in the lining of the stomach. They are a form of peptic ulcers, which can affect both the...

10 Causes of Heartburn You Need to Know

Your Health
If you have ever felt a burning sensation just behind your breastbone, then you may have experienced heartburn. Heartburn is a burning pain or discomfort...

10 Celiac Disease Symptoms

Ailments & Conditions
Celiac disease is a common health issue in which consuming gluten-containing foods like rye, spelled, barley or wheat can trigger an immune response in...

10 Common Causes of Hiccups

Ailments & Conditions
Hiccups could be annoying but there are often short-lived. Nevertheless, many people might have recurrent episodes of constant or chronic hiccups, which can last...

10 Common Causes of Diarrhea

Ailments & Conditions
We have all experienced diarrhea at some points in our lives. It is a very common issue which affects millions of people in the...