Ailments & ConditionsYour Health

12 Depression Treatments You Need to Know

Cognitive Behavior Therapy (CBT)

This is one of the significant ways of taking care of depression. It is a therapy that duels more on your present thinking, feeling and behavior at the same time recognizing the way past lives have affected you. This therapy also concentrates on how patients could eradicate negative thought that most time is the primary cause of depression. It also helps to prevent the relapse of depression. Cognitive behavior is carried out by giving hopes to the patients and encouraging them never to give up. [2]