Your Health

What is the Best Time of Day to Take Blood Pressure?

When Is the Right Time to Take Your Blood Pressure?

Blood pressure does not always stay stable. Instead, it fluctuates during the day. That’s why it is advisable to monitor your blood pressure at least two times or even more per day. This can ensure accurate results. The most suitable times of day for this task may depend on your daily routine and health condition. Ideally, choose fixed times that you would monitor your blood pressure every day. Doing this at the same time each day is important to ensure that the readings are not affected by other events. Go for times when you are at home and not disrupted by anything. [3]