Home Remedies to Lower ALT Levels
Some natural ways to reduce ALT levels include:
– Work out regularly to improve liver health
– Drink 1 or more cups of coffee per day
– Lose weight to reduce inflammation and improve insulin sensitivity
– Consume more folate in beef liver, black-eyed peas, spinach, avocado, lettuce, Brussels sprouts, or asparagus
– Avoid processed foods and undercooked or raw shellfish[8]
