Vitamin K2 and Heart Health
The accumulation of calcium in the arteries, especially around the heart may be a risk factor for heart disease. Vitamin K2 is proved to help prevent calcium from building up, thus reducing the risk of cardiovascular issues. Scientists have found that those people who take in more vitamin K2 tend to be at a lower risk of artery calcification and heart problems. However, there are many other risk factors for the development of heart disease. More long-term and controlled research is needed to verify the link. [3]
