Strawberry Leaves – Information and Facts


Vegetables and fruits are very rich sources of vitamins and other nutrients. But recent research has revealed that we are getting only too little of what there is to get out of these nutrients. We have shortchanged our body’s nourishment for certain pleasures and sheer choice for the consumption of these nutritious foods. Experts have repeatedly confirmed that some of the nutrients contained in fruits are just beneath the skin of the fruit. Some of the nutrients are stored away neatly in the leaves. In fact, there’s no telling how much nutrient has gone down the drain since we knew how to eat fruits and vegetables. What do I mean? Lots of people chop off the green star-shaped leave on its top (the calyx), with little or no knowledge of the robust medicinal benefits that abound there. [1]

Strawberry leaves are a bundle of so much goodness! A study showed that strawberry leaves contained comparable anti-oxidant properties to those of grapefruit juice. Dipped in hot water, the herbal tea delivers the necessary chemicals which may be necessary to reduce the risk of cancer, aging, and some heart diseases. There are several other health benefits of this wonderful fruit leaf, a few of which are discussed shortly.


Related Articles

10 Alkaline Water Benefits You Must Know

Your Health
Unlike regular water, alkaline water has higher pH levels, typically 8 or 9. Many scientists believe that this can help neutralize the acid in the body. In addition, there are many negative oxidation-reduction potentials and alkaline minerals in alkaline...

5 Things to Know About Probiotics

Food & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts would also serve as probiotics. You would get them from fermented foods and supplements. Common...

Dairy and Inflammation

Food & Nutrition
Dairy is a popular part of every meal all over the world. However, many people are worried that it can trigger many inflammatory responses in the body and lead to certain health issues. In fact, this is still a...

10 Facts about Dry Drowning

Your Health
Summer vacation can be a great chance for sleepovers and family trips. However, it also brings with it some frightening reports of children drowning. No parent wants to read or hear scary stories on media about dry or secondary...

10 Facts of Inositol to Know

Food & Nutrition
Inositol or vitamin B8 is an important substance for many body functions. It naturally occurs in some foods, such as nuts, grains, beans, and fruits. In addition, the body can generate this element from carbs in the diet or...

10 Health Benefits of Melatonin

Your Health
Melatonin is a hormone in the body generated by the pineal gland in the brain. It can also be found in other areas like the gut, bone marrow, and eyes. Often known as the sleep hormone, melatonin can help...

10 Ways to Get Rid of Bed Bugs Naturally

Your Health
Bed bugs are small insects that would feed on the blood of animals and humans. Usually active at night, they tend to hide in dark crevices and spots in our houses, such as beds and mattresses. Due to their...

12 Healthy Ways to Use Calendula

Your Health
Calendula or pot marigold is a flowering plant that can be used in many herbal recipes. People often get the extract from the leaves and flowers to enjoy its health benefits. It is also available in tinctures, ointments, and...