Is Magnesium Citrate Safe?
In general, magnesium citrate is safe for those adults who use it not often and do not have any major health problems. As the medication may pull water from other body parts into the intestines, make sure to drink a lot of water. In addition, you should drink more fluids during the day to avoid dehydration. For people with chronic constipation, magnesium citrate is not a good option. Taking it regularly may result in electrolyte imbalances and excessive dehydration. Doctors usually use higher doses to cleanse the colon before surgery as well. Overall, it is important to read the instructions of the manufacturer carefully before taking the solution. [5]
