Your Health

Lemon Essential Oil – Uses, Benefits and More

Lemon Essential Oil and Its Benefits for Skin

Lemon essential oil is extracted from the peels of fresh lemons. This can be done through                               steam extraction or cold-pressing. In general, it is a completely natural product that can be used for many home remedies. Many studies have suggested health benefits of this essential oil on reducing inflammation, eliminating bacteria and viruses, clearing the skin, improving mood, and more. You can inhale lemon essential oil from a diffuser or apply it topically to the skin. [1]

Lemon essential oil can get rid of harmful bacteria growing on the skin. A recent study has suggested that this product can be effective at fighting certain bacterial strains, such as E. coli and Staphylococcus aureus. This makes it a suitable option for cleaning small wounds. Other research has verified that lemon oil would help prevent skin inflammation and bacterial infection. Some protective properties, especially antioxidants, can also help preserve and brighten the skin tone. Nevertheless, it is important to note that lemon essential oil would lead to skin sensitivity under the sun. [2]