Lemon Essential Oil – Uses, Benefits and More

1Lemon Essential Oil and Its Benefits for Skin

Lemon essential oil is extracted from the peels of fresh lemons. This can be done through                               steam extraction or cold-pressing. In general, it is a completely natural product that can be used for many home remedies. Many studies have suggested health benefits of this essential oil on reducing inflammation, eliminating bacteria and viruses, clearing the skin, improving mood, and more. You can inhale lemon essential oil from a diffuser or apply it topically to the skin. [1]

Lemon essential oil can get rid of harmful bacteria growing on the skin. A recent study has suggested that this product can be effective at fighting certain bacterial strains, such as E. coli and Staphylococcus aureus. This makes it a suitable option for cleaning small wounds. Other research has verified that lemon oil would help prevent skin inflammation and bacterial infection. Some protective properties, especially antioxidants, can also help preserve and brighten the skin tone. Nevertheless, it is important to note that lemon essential oil would lead to skin sensitivity under the sun. [2]


Related Articles

How to Detect Bed Bugs?

Your Health
Bed bugs are a form of insects that would feed on our blood, often during the night. They can be found in many household areas, especially crevices or cracks. Their bites would lead to a couple of health issues,...

10 Best States for Retirement

Retirement means you do not have to work all day long and have more time to enjoy life. More importantly, you are now not limited to the current location. So why not relocate to a state with better weather...

10 Best Cities For Retirement

Your Health
More and more retired people think about relocating to a new city or state. There are many reasons for this increasing trend, from better tax policies and healthcare systems to personal preferences or family matters. However, it is not...

10 Good Jobs for Retirees

Fitness & Wellness
Retirement is a great time to take a long break after many years of hard work. However, many people still go back to work for a variety of reasons. It can be because they want to make some extra...

10 Reasons Why Taking a Cold Shower

Your Health
Taking a hot shower is a morning routine for many people. But did you know that a cold shower should also be added to your daily routine? Try to reduce the water temperature below 70 degrees Fahrenheit or 20...

Can You Reverse Diabetes with Exercise?

Your Health
What is Diabetes? Diabetes is a common health issue in which levels of glucose increase over time in the bloodstream. Glucose is the main source of energy for the body. A hormone produced by the pancreas called insulin helps process...

What Are Hangover Shakes and Tremors – Causes & Cure

Your Health
What Is a Hangover? A hangover is an unpleasant, but harmless condition that commonly happens a few hours after drinking beer or alcohol. Most people may have dizziness, nausea, vomiting, or headaches. These effects may last for a few hours...

How Sea Moss Can Benefit Your Skin

Your Health
What Is Sea Moss? Sea moss is a form of seaweed or algae. It can be found along the Atlantic coasts, mainly between Europe and North America. There is a variety of colors, such as black, brown, red, purple, yellow,...