Your Health

Lemon Essential Oil – Uses, Benefits and More

Lemon Essential Oil and Depression or as Pain Reliever

Have you ever tried cleaning your house with lemon-scented products? Chances are you may feel more relaxed and have a better mood. Certain studies have shown that lemon scents can provide some calming effects on the brain. Compared to rose or lavender essential oil, lemon essential oil can be more effective at boosting mood and reliving depression or stress. Especially, it may reduce anxiety in those people who undergo orthopedic surgery. [3]

In aromatherapy, lemon essential oil is often used as a natural analgesic or pain reliever. The antidepressant and anti-stress properties of this product would affect how the body processes pain signals without panic. Some studies have suggested that it may change the brain function in responding to painful stimuli. However, more research is still needed to verify this link. [4]