Lemon Essential Oli and Common Cold
If you have a sore throat or a cold, lemon essential oil can be a simple remedy to try at home. Simply add lemon oil into a diffuser to release the fragrance in the space when you are resting. The calming properties of this product may help you relax the muscles and mind. In addition, lemon contains many antioxidants and vitamin C, which can boost the immune system and help your body with the common cold. The process of extracting the oil, nevertheless, may remove the vitamin C. This means the effect may not as effective as expected. [5]
