Improve Cold Symptoms
Eucalyptus has long been used as a natural home remedy for treating the common cold. In fact, it is a common ingredient in many cough and cold products. The effect can be mainly attributed to the active compound in eucalyptus oil called eucalyptol, also called cineole. It works as a natural anti-inflammatory property that may reduce mucus and increase the bronchioles and bronchi in the lungs. As a result, eucalyptol would help alleviate typical symptoms of the common cold, such as mucus accumulation, headache, nasal congestion, and cough frequency. Even more, the plant can help people with asthma. Certain studies have shown that inhaling eucalyptus oil would improve certain symptoms of the condition. However, more research is still needed to learn more about the safety and effectiveness of this remedy. [6]
