Your Health

Hydrogen Peroxide Teeth Whitening – Does It Work and Is It Safe?

Does Hydrogen Peroxide Help with Teeth Whitening?

With its antiseptic properties, hydrogen peroxide can be a good option to whiten your teeth. The key is to choose the right concentration. Most hydrogen peroxide products that you would purchase in grocery stores or drugstores have a concentration of about 3 percent. This number in commercial whitening products can vary between 6 and 10 percent. Ideally, you should use low-concentration products for short periods. If you choose products with too much hydrogen peroxide, it may damage the outer coating of the teeth called the enamel. [3]

Safety and Possible Risks

If you want to whiten your teeth with hydrogen peroxide, it is important to know some possible risks. There are certain common side effects, including gum inflammation, gum irritation, as well as gum and tooth sensitivity. Whenever you have these problems during your treatment, make sure to stop and consult your doctor for better alternatives. If possible, it is better to have your teeth whitened at the dentist’s office. This can ensure the safety and prevent potential risks related to the use of hydrogen peroxide.  [4]